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Home » Marc's Archive

Braised Lamb Shanks in Cranberry

December 7, 2009 by Marc Matsumoto Leave a Comment

Luscious Braised Lamb Shanks in Cranberry

Winter has officially arrived in NYC and I had to detour into the local zoo Century 21 on my way to Whole Foods to pick up some leather gloves today. Despite ranking up there along with crowded department stores on the things I like least about New York, cold weather is the perfect excuse to leave the stove on all afternoon braising away a bone-on chunk of protein like these gorgeous lamb shanks.

Cranberries and lamb shanks ready to braise.

The slow cooking turns the tough lamb shanks into a sublime matrix of tender moist meat and lip-coating collagen. Tart cranberries serve to offset the rib-sticking richness of the shanks and the tangy cranberry juice melds with the lamb liquid to form a rich sauce that's loaded with umami and accented with cumin, cloves and garlic.

The lynchpin to this whole dish though is the black cardamom. Unlike green cardamom, the darker sibling has an intensely smoky meat-like flavor with just a hint of camphor, lending these shanks a savoriness that's reminiscent of bacon. While I thought I was a black cardamom newbie, it turns out I've been using it under its Chinese name tsao-ko for some time. If you don't have an Indian grocer near by, try looking for it in a Chinese or Vietnamese market.

It's come to my attention that my my food is too complicated for some people. If that sounds like you, this dish is for you, as it literally takes 10 minutes of prep, after which you can go about your day with the only sign of your culinary endeavors being the apartment-warming heat emanating from the kitchen... well, that and the dreamy aroma that will perfume your entire home and have the neighbor's dogs barking in frothy envy.

This recipe first appeared on norecipes.com but due to its age I've moved it here to my personal recipe archive. Check out the full No Recipes Archives for more older recipes, or check out some of my favorite recipes.

Braised lamb shanks ready to enjoy.

Braised Lamb Shanks in Cranberry

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Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 3 hours hrs 30 minutes mins
Yield 4 servings

Units

Ingredients 

  • 3 pounds lamb shanks
  • 1 teaspoon cumin seeds whole
  • 10 cloves
  • 2 pods cardamom black
  • 2 cloves garlic minced
  • 1 ½ ginger " knob of (grated)
  • 2 onions minced
  • 3 tablespoons evaporated cane sugar
  • 1 tablespoon kosher salt (less if you use regular salt)
  • 12 ounces cranberries fresh bags
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Instructions

  • Generously salt and pepper the lamb shanks. Heat a large heavy bottomed pot with a lid on medium high heat until very hot, then add a splash of oil. Sear the shanks until golden brown on all sides. Turn down the heat if the oil starts smoking. When the shanks are browned, transfer them to a plate.
  • Add the cumin, cloves and black cardamom and swirl in the oil until you start to hear them pop. Add the garlic, ginger, onions, sugar, and salt and fry until soft and very fragrant. Add the cranberries, stir together, then nestle the lamb shanks into the cranberries and onions. Turn the heat down to low and cover with a tight fitting lid. Let this braise for 2-3 hours or until the meat easily pulls off the bone with a fork.
  • Serve with rice.

Nutrition

Calories 274kcalCarbohydrates 26gProtein 31gFat 5gSaturated Fat 2gPolyunsaturated Fat 1gMonounsaturated Fat 2gTrans Fat 0.003gCholesterol 96mgSodium 1861mgPotassium 518mgFiber 4gSugar 15gVitamin A 59IUVitamin C 17mgCalcium 47mgIron 3mg
Course Entree, Soups & Stews
Cuisine Experimental, North African

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I started No Recipes back in 2007 as a place to share original dishes I'd created with friends. It's since evolved into something much bigger than I could have imagined, but as it grew, the focus shifted from inventing dishes to improving classics. In the spirit of how No Recipes began, I'm bringing back my weekly original recipes for all of my supporters and friends!

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