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Home » Cuisine » Japanese Traditional

Ume Shiso Cucumbers

July 3, 2024 by Marc Matsumoto 2 Comments

Refreshing summer cucumber salad.

Growing an edible garden has been a passion of mine since I was a kid. In Tokyo, finding enough land for a proper garden is tough, but I've learned to make do with planters, and my balcony has become a little haven of fresh produce. This year, the weather has been kind, and my cucumbers and shiso are thriving.

A planter full of cucumbers.

One of my favorite ways to enjoy these fresh cucumbers is to salt and season them with simple ingredients to make a dish that's somewhere between a salad and a pickle. For this version, I'm using some salty and puckeringly tart umeboshi, along with a handful of fresh shiso from the garden.

Fresh cucumbers and shiso leaves.

 I like to cut the cucumbers using an oblique cut, slicing at a 45° angle and then rotating the cucumber 90° before the next slice. This technique creates a ton of surface area for the salt and ume paste to soak into.

Oblique cut cucumbers.

Salting the cucumbers draws out their excess water, preventing the salad from becoming soggy and transforming their texture from crispy to crunchy.

If you can't find ume paste in a tube, you can easily make it by removing the pits from whole umeboshi and mincing the flesh until it forms a paste.

Making umeboshi paste.

This simple yet vibrant dish is perfect for a quick snack with drinks or a refreshing side salad, bringing a touch of summer in Japan to your table.

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Cucumber salad from above

Ume Shiso Cucumbers

Print Pin Discuss
Prep Time 5 minutes mins
Total Time 25 minutes mins
Yield 4 servings

Units

Ingredients 

  • 250 grams cucumbers 2 large Japanese cucumbers
  • ¼ teaspoon salt
  • 25 grams ume paste
  • 10 grams shiso leaves
  • ¼ teaspoon toasted sesame seeds
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Instructions

  • Using an oblique cut, slice the 250 grams cucumbers into bite-sized pieces.
    Oblique cut cucumbers.
  • Add the cucumbers to a bowl and toss with ¼ teaspoon salt to coat evenly. Let the salted cucumbers rest for at least 20 minutes to allow them to sweat.
    Sweating the cucumbers.
  • Drain off any accumulated water from the cucumbers.
  • Add the chopped 10 grams shiso leaves and 25 grams ume paste and toss to coat.
    Salad ingredients ready for mixing.
  • Plate and top the ume shiso cucumbers with ¼ teaspoon toasted sesame seeds.
    A bowl of cucumber umeboshi salad.

Nutrition

Calories 10kcalCarbohydrates 2gProtein 1gFat 0.2gSaturated Fat 0.03gPolyunsaturated Fat 0.1gMonounsaturated Fat 0.03gSodium 320mgPotassium 88mgFiber 1gSugar 1gVitamin A 54IUVitamin C 2mgCalcium 13mgIron 0.3mg
Course Appetizer, Salad, Side Dish
Cuisine Japanese

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Comments

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  1. Kristopher Zemlyak says

    October 25, 2024 at 9:04 pm

    I had some myoga and some leftover sesame dressing on hand and threw them in as well and they really brought some additional dimensions. Love this little quick salad!

    Log in to Reply
    • Marc Matsumoto says

      October 25, 2024 at 11:08 pm

      Thanks! Great call on the myoga, it goes so well with ume and shiso.

      Log in to Reply

I started No Recipes back in 2007 as a place to share original dishes I'd created with friends. It's since evolved into something much bigger than I could have imagined, but as it grew, the focus shifted from inventing dishes to improving classics. In the spirit of how No Recipes began, I'm bringing back my weekly original recipes for all of my supporters and friends!

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