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Home » Course » Side Dishes

Shredded Carrot and Tuna Salad

June 16, 2021 by Marc Matsumoto 1 Comment

Growing up in the US, dinner was always pre-plated with an entree (usually meat), a vegetable, and a carb (usually rice, but sometimes potatoes). My mom was a good cook, but with a business to run, she was pressed for time, and mealtimes were practical and efficient. It wasn't until I moved to Japan a decade ago (almost to this day) that I realized there was a better way to eat.

Mealtimes in our household are leisurely and relaxed, and it's a time for my family to unwind and catch up on each of our days. The food is centered around a spread of 5-6 side dishes with no discernable entree, and the focus is on vegetables, with protein used more as a seasoning than a main ingredient.

This carrot salad is a perfect example of a dish that might show up on our table (In fact, it shows up at least once a week). It's not only nutritious and delicious; it makes for a colorful addition to the spread.

Salting the vegetables tames the onions while giving the carrots a wonderful crunchy texture. It also removes any excess liquid from the veggies, which keeps them from getting watery. This makes it a fantastic addition to bento box lunches (where the leftovers usually end up).

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    5 from 1 vote

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  1. Kathy Stroup says

    January 20, 2023 at 11:22 pm

    5 stars
    This looks yummy! I think I would add some fresh ginger, since I love it on both carrots and tuna. It's a great way to stretch tuna; then you don't feel so guilty about buying the good stuff. I can eat a whole can by myself. At least I could get a couple of meals out of it this way.

    I love your way of eating dinner. It's always fun to have a variety of dishes. My husband prefers an entrée, but he's been willing to eat a lot less meat lately.

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I started No Recipes back in 2007 as a place to share original dishes I'd created with friends. It's since evolved into something much bigger than I could have imagined, but as it grew, the focus shifted from inventing dishes to improving classics. In the spirit of how No Recipes began, I'm bringing back my weekly original recipes for all of my supporters and friends!

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