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    Home » Course » Salad

    Renkon & Snow Pea Salad

    January 4, 2023 by Marc Matsumoto Leave a Comment

    Lotus root is one of those odd vegetables I often breezed past at Asian markets in the US because I didn't know what to do with it. Here in Japan, it's a popular vegetable that's available for most of the year, and it's super versatile.

    Crispy renkon and snow pea salad.

    Although it's technically a rhizome (like ginger), it can be prepared like most root vegetables. It's great in stews, roasted in the oven, or even deep fried. But my favorite way to enjoy it is to lightly boil it so that it retains its crisp texture and use it in a salad.

    It has a crispy texture like water chestnut or jicama and a slightly sweet taste. The holes add a fun visual element to salads and create extra surface area for dressings to cling to. Paired with vibrant green snow peas and a nutty ginger dressing, it's a vivid combination of textures and tastes and has been a regular side dish on our table this winter.

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    Lotus root and snow peas from above.

    Renkon & Snow Pea Salad

    Print Pin Discuss
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Yield 3 servings

    Units

    Ingredients 

    • 200 grams lotus root
    • 50 grams snow peas trimmed
    • 1 teaspoon toasted sesame oil
    • ½ teaspoon rice vinegar
    • ½ teaspoon ginger juice
    • ¼ teaspoon salt
    • White pepper to taste
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    Instructions

    • Prepare a bowl of acidified water by adding vinegar, lemon juice, or citric acid to a bowl of cold water. It should be pretty sour.
    • Peel and slice the lotus root into 1/16-inch thick slices and add it to the bowl of acidified water to keep the lotus root from discoloring.
      Lotus root slices in acid water.
    • Bring a large pot of well-salted water to a boil and add the lotus root. Let the water return to a full boil and cook the lotus root for another 1 minute. Add the snow peas during the last 20 seconds.
      Blanching the snow peas.
    • Drain and vegetables well and then add them to a bowl. Add the sesame oil, vinegar, ginger juice, salt, and white pepper and toss to coat evenly.
      Lotus roots and snow peas in a glass bowl.

    Nutrition

    Calories 69kcalCarbohydrates 13gProtein 2gFat 1gSaturated Fat 0.2gPolyunsaturated Fat 1gMonounsaturated Fat 1gSodium 221mgPotassium 404mgFiber 4gSugar 1gVitamin A 181IUVitamin C 39mgCalcium 38mgIron 1mg
    Course Salad, Side Dish
    Cuisine Japanese, Original

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    I started No Recipes back in 2007 as a place to share original dishes I'd created with friends. It's since evolved into something much bigger than I could have imagined, but as it grew, the focus shifted from inventing dishes to improving classics. In the spirit of how No Recipes began, I'm bringing back my weekly original recipes for all of my supporters and friends!

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