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    Home » Marc's Archive

    Hasselback Eggplant

    October 30, 2016 by Marc Matsumoto Leave a Comment

    Delicious Hasselback Eggplant with a garlic soy glaze

    Eggplants are a bit like Brussel's Sprouts in that it's a vegetable that tends to polarize people. Although it's one of my favorite vegetables, I know a lot of people don't feel the same way, which is a shame because a well prepared eggplant is ultra rich and creamy with a mild natural sweetness.

    While they're a fairly versatile veggie, eggplants do need to be cooked thoroughly, otherwise they can be tough and chewy with an unpleasant green flavor. The easiest way to ensure you end up with tender eggplant is to deep fry it, but because of the porous texture of eggplant this can make it a bit greasy which presents its own set of problems.

    To get around this, I borrowed a technique from Hasselback Potatoes to speed the cooking process while retaining the shape of the eggplant. By cutting slits into the eggplant it not only makes them cook faster and more evenly, it also helps them absorb the delightful flavors of garlic and soy sauce I used to season the dish.

    Hasselback Eggplant from above.

    Because eggplant becomes soft as it cooks it won't hold together if you slice it like a potato. The trick is to cut the slits on both sides of the eggplant at different angles so that you're able to maximize the surface area while retaining its structural integrity. Then you can pan-fry and steam the eggplant before seasoning it with browned garlic and soy sauce.

    When choosing your eggplant look for small Japanese eggplants or other varieties of small thin-skinned eggplants without many seeds. These hasselback eggplants are great hot out of the pan, but they taste even better if you let it rest for a bit as the sauce has a chance to absorb into the eggplant.

    This recipe first appeared on norecipes.com but due to its age I've moved it here to my personal recipe archive. Check out the full No Recipes Archives for more older recipes, or check out some of my favorite recipes.

    Hasselback eggplant from above.

    Hasselback Eggplant

    Print Pin Discuss
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Yield 4 servings

    Units

    Ingredients 

    • 400 grams Japanese eggplant
    • 1 tablespoon vegetable oil
    • 1 ½ tablespoons soy sauce
    • 1 tablespoon sake
    • ½ teaspoon evaporated cane sugar
    • 1 teaspoon vegetable oil
    • 12 grams garlic (~12 grams, minced)

    Instructions

    • Trim the stem off of the 400 grams Japanese eggplant and then lay the eggplant flat. Cut slits a little over halfway through the eggplant about ⅕ of an inch apart at a 90 degree angle to the direction of the eggplant (your knife and the eggplant should make a "+" symbol when you reach the center).
      Slicing the eggplant.
    • Flip the eggplant over and then cut slits a little over halfway through the eggplant about ⅕ of an inch apart at a 45 degree angle to the direction of the eggplant.
    • Put the eggplant in a frying pan, and coat with 1 tablespoon vegetable oil, rubbing the oil evenly into the eggplant with your hands.
      Pan fry the eggplant.
    • Turn the heat onto medium and fry the eggplant, rolling them around to cook evenly. When the skin of the eggplant is shiny and bright purple all around, cover the pan with a lid and reduce the heat to medium-low. Steam the eggplant until it is tender (about 5-7 minutes).
    • While the eggplant is steaming, add the 1 ½ tablespoons soy sauce, 1 tablespoon sake and ½ teaspoon evaporated cane sugar into a small bowl and stir to combine.
    • Remove the lid, turn up the heat to medium and then add the 12 grams garlic along with the remaining 1 teaspoon vegetable oil. Fry the eggplant and garlic until the garlic is browned and very fragrant.
      Frying the eggplant.
    • Add the sauce and roll the eggplant around to coat evenly with the sauce and garlic. The eggplant is shiny and glazed and there isn't much liquid left in the pan.
      Delicious Hasselback Eggplant with a garlic soy glaze
    • Garnish with cilantro.
      Hasselback Eggplant from above.

    Nutrition

    Calories 81kcalCarbohydrates 8gProtein 2gFat 5gSaturated Fat 1gPolyunsaturated Fat 3gMonounsaturated Fat 1gTrans Fat 0.03gSodium 380mgPotassium 256mgFiber 3gSugar 4gVitamin A 23IUVitamin C 3mgCalcium 16mgIron 0.4mg
    Course Sides
    Cuisine Japanese

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    I started No Recipes back in 2007 as a place to share original dishes I'd created with friends. It's since evolved into something much bigger than I could have imagined, but as it grew, the focus shifted from inventing dishes to improving classics. In the spirit of how No Recipes began, I'm bringing back my weekly original recipes for all of my supporters and friends!

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