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Home » Type » Snacks

Soy Sauce Roasted Walnuts

October 26, 2022 by Marc Matsumoto 2 Comments

Soy Sauce Roasted Walnuts in a bowl.

When I was a kid, my mom used to add walnuts to everything from chocolate chip cookies to banana bread. I guess it was her way of making sweet treats more healthy. I wasn't a picky eater as a kid, but walnuts (along with black licorice) were my Kryptonite.

As I grew older, I realized that it's not the walnuts I hate so much as their use in desserts, and I've found that I enjoy them quite a lot in savory dishes. Candied walnuts on a salad with blue cheese dressing are one of my favorite combinations, and I also love a good pesto di noci (walnut pesto).

These soy sauce roasted walnuts make for an umami-packed snack on their own, but they're also a delicious way to add some texture to vegetable dishes. Think of them as low-carb, high-protein, high-flavor croutons. They're super easy to prepare, but just be careful as you bake them. There's a fine line between toasty and burnt.

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Soy Sauce Roasted Walnuts from above.

Soy Sauce Roasted Walnuts

Print Pin Discuss
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Yield 8 servings

Units

Ingredients 

  • 214 grams walnuts
  • 1½ tablespoons soy sauce
  • 1 teaspoon sugar
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Instructions

  • Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
  • Toss the walnuts with the soy sauce until evenly coated.
    Tossing Soy Sauce Roasted Walnuts
  • Sprinkle on the sugar and toss to coat.
  • Pour the walnuts onto the prepared baking sheet and spread them out into an even layer.
    Soy Sauce Roasted Walnuts on a sheet pan.
  • Bake for 8-10 minutes until the walnuts are mahogany brown and fragrant. Remove the pan from the oven and let the nuts cool to room temperature.
    A bowl of Soy Sauce Roasted Walnuts
  • Store the roasted walnuts in an airtight container.

Nutrition

Calories 179kcalCarbohydrates 4gProtein 4gFat 17gSaturated Fat 2gPolyunsaturated Fat 13gMonounsaturated Fat 2gSodium 189mgPotassium 125mgFiber 2gSugar 1gVitamin A 5IUVitamin C 0.3mgCalcium 27mgIron 1mg
Course Appetizer, Condiment, Snack
Cuisine Original

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Comments

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  1. Ruth Perry says

    March 09, 2023 at 5:29 pm

    Just wondering, have you tried this recipe with pecans?

    Log in to Reply
    • Marc Matsumoto says

      March 09, 2023 at 5:46 pm

      Hi Ruth, I haven't but I think it should work just fine.

      Log in to Reply
Marc Matsumoto

Welcome!

I started No Recipes back in 2007 as a place to share original dishes I'd created with friends. It's since evolved into something much bigger than I could have imagined, but as it grew, the focus shifted from inventing dishes to improving classics. In the spirit of how No Recipes began, I'm bringing back my weekly original recipes for all of my supporters and friends!

About Me

Marc's Favorites

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    Miso Oyakodon
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  • Sliced and marinated tuna in a bowl with rice.
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