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    Home » Marc's Archive

    Kale & Ramen Salad with Crispy Maitake

    July 30, 2017 by Marc Matsumoto Leave a Comment

    With a creamy garlic lemon sauce, curly ramen noodles, lacinato kale, dill and roasted maitake mushrooms, this salad makes for a delicious light meal.

    It's hot here in Tokyo, and the sweat-inducing humidity has the ability to envelop you like a shrinkwrap of damp heat. Normally, I'd have the air conditioning on full bore, or I'd hang up my chef coat and leave the cooking to others while I wait out the heat, but this year I'm saving up for a new kitchen. That means cutting back on luxuries such as A/C and dining out.

    I came up with this ramen salad for lunch one day when the fridge turned up a few scraps from other recipes I'd been working on, along with a big golden tangle of fresh ramen noodles. Some loose lacinato kale leaves got shredded; limp dill was resurrected in a bowl of ice water; some partially dehydrated maitake mushrooms got tossed with olive oil, and crisped in a toaster oven; and it all got tossed together with a tangy creamy dressing made of yogurt, lemon juice and garlic.

    This ramen salad is tossed with lacinato kale and dill, with a creamy lemon garlic sauce and crispy roasted maitake mushrooms.

    Although the components of this ramen salad are eclectic, the overall flavor is decidedly Mediterranean with an appetite expanding balance of the five basic tastes(umami, salt, sweet, sour, & bitter). Texturewise and flavorwise there are fun things going on, like the crunchy green kale and herbaceous dill, the crisp maitake mushrooms that fill your mouth with meaty umami with every bite, and then of course there are the toothsome ramen noodles that are coated in a fragrant dressing that's equal parts rich and refreshing.

    While I made these using ramen noodles, other Japanese noodles like somen, soba or even udon could work well for this salad as they all cook fairly quickly and are delicious served chilled. If you're looking for a more traditional Japanese cold ramen, check out my Hiyashi Chuka recipe.

    This recipe first appeared on norecipes.com but due to its age I've moved it here to my personal recipe archive. Check out the full No Recipes Archives for more older recipe or check out some of my favorite recipes.

    Kale and Maitake Ramen Salad

    Print Pin Discuss
    Prep Time 5 minutes mins
    Cook Time 7 minutes mins
    Total Time 10 minutes mins
    Yield 2 servings

    Units

    Ingredients 

    for roasted maitake

    • 120 grams maitake mushrooms
    • 1 tablespoon olive oil
    • salt to taste
    • pepper to taste

    for yogurt dressing

    • ¼ cup plain yogurt
    • 1 tablespoon lemon juice
    • ¼ teaspoon grated garlic
    • ½ teaspoon salt
    • ½ lemon zested
    • 1 teaspoon honey
    • ¼ teaspoon black pepper

    for salad

    • 55 grams lacinato kale
    • 5 grams fresh dill
    • 180 grams fresh ramen noodles

    Instructions

    • Split the maitake mushrooms up into clumps about the same size and put them in a bowl. Drizzle with olive oil and then sprinkle with salt and pepper. Toss to coat evenly.
    • Roast the mushrooms in a toaster oven set to broil until the edges of the mushrooms are browned and slightly crisp.
    • Make the dressing by whisking together the yogurt, lemon juice, garlic, salt, lemon zest, honey and black pepper.
    • Prepare the kale by removing the tough center stem and slicing the leaves into ¼-inch wide ribbons. Pluck the dill from its stems and add them to a bowl with the kale.
    • Boil the ramen according to the package directions. Drain and run the noodles under cold water until they are chilled.
    • Add the cooked ramen to the kale and pour over the dressing. Toss to coat evenly and serve, topped with the roasted maitake mushrooms.

    Nutrition

    Calories 521kcalCarbohydrates 68gProtein 13gFat 22gSaturated Fat 8gCholesterol 3mgSodium 2451mgPotassium 614mgFiber 3gSugar 6gVitamin A 3000IUVitamin C 39.9mgCalcium 110mgIron 5mg
    Course Salad, Sides
    Cuisine Japanese

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    I started No Recipes back in 2007 as a place to share original dishes I'd created with friends. It's since evolved into something much bigger than I could have imagined, but as it grew, the focus shifted from inventing dishes to improving classics. In the spirit of how No Recipes began, I'm bringing back my weekly original recipes for all of my supporters and friends!

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