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–+ servings

Oatmeal Fried Bananas

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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Yield 4 servings

Units

Ingredients 

  • 1 bunch lady finger bananas (peeled)
  • ¼ cup all-purpose flour
  • ¼ cup rolled oats
  • 1 egg (beaten)
  • 1 tablespoon honey
  • vegetable oil (for frying)

Instructions

  • Add 1" of vegetable oil into a pot and heat over medium heat until it reaches 340 degrees F (170C). Prepare a paper towel lined wire rack.
  • Meanwhile prepare 3 bowls with the ¼ cup all-purpose flour, 1 egg, and ¼ cup rolled oats.
  • Dust the 1 bunch lady finger bananas in flour, them dip them in the egg to coat.
  • Roll the bananas in the oatmeal until they're well covered with oats.
  • When the oil reaches 340 degrees F, fry the bananas until the oats are golden brown, then transfer to the paper towel lined rack to drain.
  • Plate the bananas and drizzle with 1 tablespoon honey. Serve with a scoop of ice cream.
    Oatmeal fried bananas on a plate.

Nutrition

Calories 80kcalCarbohydrates 14gProtein 3gFat 1gSaturated Fat 0.4gPolyunsaturated Fat 0.4gMonounsaturated Fat 1gTrans Fat 0.01gCholesterol 41mgSodium 16mgPotassium 46mgFiber 1gSugar 4gVitamin A 60IUVitamin C 0.05mgCalcium 10mgIron 1mg
Course Dessert
Cuisine American