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Maple Mustard Glazed Pork Chops ready to serve.

Maple Mustard Pork Chops

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Yield 2 servings

Units

Ingredients 

  • 300 grams pork chops boneless rib chops ¾-inch thick
  • 7 grams garlic grated
  • ¼ teaspoon salt
  • Black pepper to taste
  • 2 tablespoons all-purpose flour
  • 1 tablespoon maple syrup
  • 2 teaspoons soy sauce
  • 1 teaspoon whole grain mustard
  • 2 teaspoons vegetable oil

Instructions

  • Rub the pork chops with the grated garlic, then season with salt and pepper.
    Pork chops rubbed with garlic, salt, and pepper for Maple Mustard Glazed Pork Chops
  • Dust the pork chops with flour.
    Pork chops dusted with flour for Maple Mustard Glazed Pork Chops
  • Mix the maple syrup, soy sauce, and mustard in a small bowl.
    Maple mustard glaze for Maple Mustard Glazed Pork Chops
  • Add the oil to the pan and fry the pork chops over medium heat until golden brown on both sides and the pork is cooked through.
    Maple Mustard Glazed Pork Chops frying in a pan.
  • Use a paper towel to soak up as much fat in the pan as possible.
    Removing oil from the pan for Maple Mustard Glazed Pork Chops
  • Add the maple mustard sauce and flip the pork chops over repeatedly to glaze.
    Maple Mustard Glazed Pork Chops in a pan.

Nutrition

Calories 338kcalCarbohydrates 14gProtein 34gFat 15gSaturated Fat 4gPolyunsaturated Fat 4gMonounsaturated Fat 6gTrans Fat 0.1gCholesterol 101mgSodium 727mgPotassium 627mgFiber 1gSugar 6gVitamin A 11IUVitamin C 1mgCalcium 34mgIron 1mg
Course Main Course
Cuisine Original